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running

Kenya’s Grace Loibach Nawowuna cruises to win in women’s pro race – The Denver Post

by Virginia Chavez
Kenya’s Grace Loibach Nawowuna cruises to win in women’s pro race – The Denver Post

Emily Durgin came to the 44th Bolder Boulder on Monday to try to defend her title. She had to tip her cap to Kenya’s Grace Loibach Nawowuna, however. The 20-year-old …

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How Track Athlete Gabby Thomas Chose Balance Over Burnout

by Lionel Rogers
How Track Athlete Gabby Thomas Chose Balance Over Burnout

At the age of 27, New Balance athlete Gabby Thomas has racked up a lifetime’s worth of accomplishments. She’s a Harvard University graduate, a two-time Olympic medalist (in the 200 …

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Where Are All the Women Coaches in College and Pro Running?

by Lionel Rogers
Where Are All the Women Coaches in College and Pro Running?

Throughout her entire track and field career, Gina Procaccio never had a woman coach. That’s saying something. Procaccio ran competitively for 10 years, as an All-American collegiate and professional long- …

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How Running Healed My Body Image

by Lionel Rogers
How Running Healed My Body Image

Growing up, I was always small and scrawny. I never really noticed my body size until I started high school. I remember hearing people say, “Oh, you’re so tiny. How …

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Hoka to open stores in Causeway Bay, Mong Kok as running shoe brand eyes rapid growth of fitness, health market in Asia

by Anas Siddiqui
Hoka to open stores in Causeway Bay, Mong Kok as running shoe brand eyes rapid growth of fitness, health market in Asia

Caroti was in Hong Kong to meet with Hoka’s partners in Asia and to open its FlyLab installation at K11 Musea on the Tsim Sha Tsui promenade, where shoppers can …

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How to Be a Faster Runner, According to a Running Coach

by Lionel Rogers
How to Be a Faster Runner, According to a Running Coach

Besides the fact that it helps us feel happier, sleep better, and go about our lives with more energy and less pain, one major thing that gets people hooked on …

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What Is Zone 2 Training?

by David Johnson
What Is Zone 2 Training?

Like many new runners, when I first started running I tried to go as hard as I could on every mile, assuming it would make me faster. It worked — …

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I Tried 12 Ways to Get a Runner’s High. Here’s How It Went.

by Lionel Rogers
I Tried 12 Ways to Get a Runner’s High. Here’s How It Went.

Am I going to throw up? Should I do a cartwheel? In the last month, I’ve been experimenting with my morning jogs, all in the name of achieving the elusive …

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Emily Halnon on Grief, Running, and “To the Gorge” Book

by David Johnson
Emily Halnon on Grief, Running, and “To the Gorge” Book

Jon MeyersJon Meyers Writer and ultramarathoner Emily Halnon didn’t experience a typical introduction to running. While still living in her home state of Vermont, she was introduced to the sport …

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First timers Ricci and Bilo bring home titles

by Virginia Chavez
First timers Ricci and Bilo bring home titles

CARMEL — Simon Ricci thought he was pacing himself with the leader over the first 6 miles. And he was — sort of. “It was the relay runner,” Ricci said. …

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