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running

How PWHL Ottawa was built from scratch in less than 80 days

by Virginia Chavez
How PWHL Ottawa was built from scratch in less than 80 days

When players came to the rink in Ottawa for the second day of Professional Women’s Hockey League (PWHL) training camp on Thursday, they got to spend much of the day …

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What to watch in Olympic sports this weekend

by Virginia Chavez
What to watch in Olympic sports this weekend

This is an excerpt from The Buzzer, which is CBC Sports’ daily email newsletter. Stay up to speed on what’s happening in sports by subscribing here. Over the next few days, …

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The 14 Best Barefoot Shoes (2023): For Running or Walking

by Maya Ortiz
The 14 Best Barefoot Shoes (2023): For Running or Walking

You’ve probably been wearing padded shoes most of your life. Don’t expect to toss them and be able to do the same mileage—whether walking or running—in barefoot shoes. To a …

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B.C. ultra triathlete becomes first in the world to complete 3 double-Deca races

by Virginia Chavez
B.C. ultra triathlete becomes first in the world to complete 3 double-Deca races

Imagine running, swimming and biking more than 4,500 kilometres for 26 days with three-hour naps and 15-minute breaks in between. Now imagine doing that twice in a row.  Shanda Hill of Vernon, B.C., just did. After …

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Does Couch to 5K Actually Work?

by Ron Morgan
Does Couch to 5K Actually Work?

The “Couch to 5K” program has gotten tons of people started with running. It starts off light, has a structure that’s easy to stick to, and you graduate with the …

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How Sedalia woman made up for lost time

by Akin Smith
How Sedalia woman made up for lost time

When Andrea Ogg was a schoolgirl with an undiagnosed congenital heart condition, she wanted to play sports like other kids but couldn’t keep up with them. Coaches and even family …

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